Avial
Yam | 350 gm |
Raw Kerala Banana | 250 gm |
Drumstick | 100 gm |
Snake Gourd | 100 gm |
Carrot | 100 gm |
Long Beans | 50 gm |
Coconut (Grated) | 150 gm |
Turmeric Powder | 5 gm |
Cumin Seeds | 3 gm |
Green Chilli (Sliced) | 30 gm |
Salt | To taste |
Curry Leaves | 2 bunch |
Raw Mango | 50 gm |
Coconut Oil | 30ml |
Method
- Cut all the vegetables into baton shape.
- Cook the vegetables on slow fire; add salt and a pinch of turmeric powder and 100 ml of water.
- Once vegetables are cooked, add the ground mixture of grated coconut, turmeric powder and cumin seeds.
- Add the curry leaves and salt.
- Mix all the ingredients on slow fire.
- Check for the sourness. Sourness can be adjusted by adding a few table spoons of curd.
- Remove from fire and add coconut oil just before serving.