Coconut oil is an instant source of energy, despite its saturated fat content. It should be used sparingly, about once or twice a week. This is because it is rapidly absorbed by the body.
Food & Nuitrition
May 10, 2017
- |
- By JFW Guest
5 Natural Cooking Oils You Can Use For Indian Recipes!
Healthy oils for Indian cuisine!

More from Food & Nuitrition
Food & Nuitrition
June 29, 2023
Food & Nuitrition
June 29, 2023
8 Best Biriyanis in Chennai!
Warning: Will cause HUNGER!
Food & Nuitrition
July 11, 2022
Food & Nuitrition
July 11, 2022
Aujasya by the Leela: A Signature wellness programme!
Aujasya: Beneficial to strengthening vitality or energy!
Food & Nuitrition
September 20, 2021
Food & Nuitrition
September 20, 2021
Is Foodgasm a real thing?
Going Foodgasmic is the goal!
Food & Nuitrition
September 20, 2021
Food & Nuitrition
September 20, 2021
Is Foodgasm a real thing?
Going Foodgasmic is the goal!
Food & Nuitrition
July 24, 2021
Trending Now
How the decline of Pallikaranai Wetlands is draining Chennai’s water security
A Digital Global Positioning Survey (DGPS) by the Tamil Nadu government revealed that nearly 38% of the marsh has been encroached upon by a range of entities
Madras Matinee Movie Review : A Comforting But Dramatic Mockumentary!
Madras Matinee is a slice of life story that is soulful and comical but also over dramatic, at times.
The Mani Ratnam- Kamal Haasan Dream Team Delivers An Uninteresting Movie That Dissapoints!
Thug Life, despite being bejeweled with the masters in each field fails in its execution, with a weak storyline.
Hema Committee Report: Kerala Police halt probe amid survivor silence
In response, actor Parvathy Thiruvothu took to Instagram, sharply criticising the Kerala Government for its delayed implementation of the report’s recommendations
Maaman Review : A Patriarchal Family’s Drama that Villainizes its Women !
Maaman is a new story with new ideas but approached with old and primitive ideals.
Food & Nuitrition Videos
View all ...
Food & Nuitrition / People
May 27, 2021
Food & Nuitrition / People
May 27, 2021
How Food Helped Me Get Through The Lockdowns!
The New Normal In The Kitchen!
Food & Nuitrition
April 8, 2021
Food & Nuitrition
February 3, 2021
Food & Nuitrition
February 3, 2021
Easy 6-Step Guide To Growing Micro-greens at Your Homes and Their Mighty Benefits!
Micro Greens, Mighty Gains
Food & Nuitrition
September 16, 2020
Food & Nuitrition
September 16, 2020
20 Low-calorie TV snacks perfect for binge-watching and For Your Hunger Pangs!
While your at it, make sure you snack healthy too!
Food & Nuitrition
August 22, 2020
Food & Nuitrition
August 22, 2020
9 Restaurants That Remind You Of The Word ‘Madras’!
A walk down the memory lane