Food & Nuitrition

Recipes That Will Take You Back In Time!


Keera Kadayal:



  • 1 bunch palak

  • 1/2 cup split green gram dal

  • 1 spoon curry powder

  • A pinch asafoetida

  • Salt to taste

  • 1 tsp ghee

  • 1/2 spoon jeera

  • 1 spoon split urad dal


1) Pour some water in a mud pot and bring it to boil.

2) Wash the split green gram dal and add to water.
3) In the meantime, clean the palak leaves, cut them into pieces and keep aside.

4) After it boils for 15 minutes, add palak leaves at its half cooked state.

5) When the palak is cooked, add asafoetida and vegetable powder.

6) Once the palak is cooked, fragrant aromas shall rise.

7) For seasoning, heat a kadai and add Ghee, Jeera and split urad dal. Once urad dal turns light brown, pour this mixture on top of cooked palak.

Your keera kadayal is ready to be served.

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