Health & Wellness

8 Physical Signs of Anxiety

Listen to your body!

Physical signs of anxiety
Physical signs of anxiety
  • Difficulty swallowing or dry mouth:

When you worry too much it is common to have a dry mouth or even difficulty swallowing. Your mouth may become tight and heavy and your fear about what’s going to happen makes your jaw tight. Drink some water to improve salivation in your mouth. Breathe with your mouth closed in case you feel that your mouth is too dry.

10 Causes of Right and Left Sided Jaw Pain | Buoy

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