Listen to your body!
Breathlessness can also be felt as feeling dizzy. Dizziness comes to us when there is a lack of oxygen or lack of proper food/nutrition in the body. First, if you ever get extremely dizzy, try to sit or lie down in one place to avoid accidents. Then, take deeper breaths and let in more oxygen into the body, so that you’re more calm before making your next move.
World Mental Health Day!
Easy and Practical!
Women’s Mental Health Is Also Important!
You’ll most likely relate to!
click here to see pics.
Alongside Ranbir Kapoor and Ravi Dubey!
click here to see pictures!
What are you watching this week?
Listen up Menstruating people!
Signs you should know about.
Orgasms are no longer a taboo!
Take care of yourself!
let it glow
