Listen to your body!
Breathlessness can also be felt as feeling dizzy. Dizziness comes to us when there is a lack of oxygen or lack of proper food/nutrition in the body. First, if you ever get extremely dizzy, try to sit or lie down in one place to avoid accidents. Then, take deeper breaths and let in more oxygen into the body, so that you’re more calm before making your next move.
The gym features specially designed strength-training and cardio machines with adjustable settings, non-slip flooring, and wide pathways for ease of navigation.
World Mental Health Day!
Easy and Practical!
Women’s Mental Health Is Also Important!
A Digital Global Positioning Survey (DGPS) by the Tamil Nadu government revealed that nearly 38% of the marsh has been encroached upon by a range of entities
Madras Matinee is a slice of life story that is soulful and comical but also over dramatic, at times.
Thug Life, despite being bejeweled with the masters in each field fails in its execution, with a weak storyline.
In response, actor Parvathy Thiruvothu took to Instagram, sharply criticising the Kerala Government for its delayed implementation of the report’s recommendations
Maaman is a new story with new ideas but approached with old and primitive ideals.
You’ll most likely relate to!
Listen up Menstruating people!
Signs you should know about.
Orgasms are no longer a taboo!
Take care of yourself!
