Listen to your body!
Feeling suffocation or breathless is very common when you suffer from severe anxiety. In fact, breathlessness is the very first and most important symptom of an anxiety or panic attack. Dealing with this kind of suffocation is not easy, and it tends to cause heaviness in the chest. If you always find yourself short of breath when there is something to stress about, don’t take it lightly.
Women care for everyone. It’s time they start caring for themselves, too.
Heart Health 101: Fitness, Food, and Facts for Every Woman
Real Talk on PCOD and PCOS!
Caring for your kidneys isn’t complicated—it’s about consistency.
The Hormone Connection: How Women’s Bodies Affect Bladder Health.
Women care for everyone. It’s time they start caring for themselves, too.
Heart Health 101: Fitness, Food, and Facts for Every Woman
Real Talk on PCOD and PCOS!
Celebrating the faces we love and admire.
The order came after the court was informed that multiple petitions had been filed in the names of victims’ families without their knowledge or consent. During the hearing, several family members joined virtually to allege misuse of their identities.
The gym features specially designed strength-training and cardio machines with adjustable settings, non-slip flooring, and wide pathways for ease of navigation.
World Mental Health Day!
Easy and Practical!
Women’s Mental Health Is Also Important!
