Big Bite Burger
Go healthy on this junk food alternative and let your kids satiate their love for burgers.
Ingredients
For the cutlets:
1/3 cup cooked broken wheat (dalia)
2 tbsp carrots, chopped
2 tbsp Frenchbeans, chopped
2 tbsp sweet corn
2 medium sized potatoes, boiled and mashed
1 slice of whole wheat bread
½ tsp green chilies, chopped
¼ tspblack pepper powder
1 tbsp coriander, chopped
1 tsp oil
Salt to taste
For the burger:
6 bread buns
2 tbsp tomato ketchup
12 lettuce leaves
2 onions, sliced
2 green cucumbers, sliced
2 tomatoes, sliced
6 cheese slices
Method
For the cutlets:
- Combine all the ingredients together in a bowl and mix well.
- Make 6 even sized cutlets.
- In a pan, take oil and cook the cutlets till they are golden brown.
For the burger:
- Toast the cut buns lightly on a griddle.
- On the lower half of each bun spread tomato ketchup and place 2 lettuce leaves over it.
- Place the onion, cucumber and tomato slices with some seasoning of salt over it.
- Finally a slice of cheese and a cutlet and close the burger with the bun.
