3. Orgasms can improve Sleep:
As explained earlier, having an orgasm releases Oxytocin, which reduces stress in addition to feelings of love. This hormone acts as a healing pleasure hormone in the body. An abundance of Oxytocin can help keep the nervous system calmer, thereby reducing anxiety levels. This improves the secretion of Melotonin, which is the hormone for sleep in the body. So in case you find yourself awake at night, and have tried every other remedy, try to have an orgasm to help improve your sleep.