Orgasms are no longer a taboo!
An orgasm is nothing but a series of muscle contractions. These muscle contractions can help you maintain or even strengthen your pelvic floor. The movement in the pelvic muscles while orgasming is similar to the movement experienced while doing Kegel exercises. Orgasms also improve pelvic floor health is by increasing blood flow to the pelvic region, which supports muscle growth.
The gym features specially designed strength-training and cardio machines with adjustable settings, non-slip flooring, and wide pathways for ease of navigation.
World Mental Health Day!
Easy and Practical!
Women’s Mental Health Is Also Important!
A Digital Global Positioning Survey (DGPS) by the Tamil Nadu government revealed that nearly 38% of the marsh has been encroached upon by a range of entities
Madras Matinee is a slice of life story that is soulful and comical but also over dramatic, at times.
Thug Life, despite being bejeweled with the masters in each field fails in its execution, with a weak storyline.
In response, actor Parvathy Thiruvothu took to Instagram, sharply criticising the Kerala Government for its delayed implementation of the report’s recommendations
Maaman is a new story with new ideas but approached with old and primitive ideals.
You’ll most likely relate to!
Listen up Menstruating people!
Signs you should know about.
Listen to your body!
Take care of yourself!
