The word ‘Orgasm’ has always been a taboo word, especially when it is associated with women. However, orgasms are essential for human living, and actually have multiple health benefits. For the unversed, an orgasm, the climax of sexual excitement, characterized by intensely pleasurable feelings centred in the genitals. For years now, women have not been able to talk about pleasure and orgasms because men have always denied the importance of sexual pleasure for women. It is important to remember that Orgasms are essential for health, and to understand the same, here are 7 Health Benefits of Orgasms!

1.Orgasms boost Mood:

Having an orgasm releases a flood of hormones including, Oxytocin, Dopamine, Endorphins, Serotonin and Prolactin. Oxytocin is called the ‘love hormone’ and it is responsible for creating feelings of love and attachment. Dopamine on the other hand, makes you feel  accomplished and pleasurable. Endorphins help you reduce stress and puts you in a natural and healthy state of Euphoria. These hormones are required for reducing stress levels in our body, and an orgasm releases all of these at once.