Moong bean lentils cooked with jaggery and coconut milk, an Onam Sadya special.
Ingredients
1/2 cup moong bean lentils (washed and drained)
4 tbsp ghee (Clarified butter)
200 gm jaggery
1¼ cups water
½ cup coconut milk(1st extract)
¾ cup coconut milk(2nd extract)
1 cup coconut milk(3rd extract)
½ tsp cumin powder
¼ tsp cardamom powder
¼ tsp dry ginger powder
A pinch of Salt
For Garnishing
2-3 tbsp coconut pieces
2 tbsp cashew nuts
2 tsp sesame seeds (black)
1 tbsp raisins
Method
- In a pan, heat a tablespoon of ghee and fry the ingredients for garnishing till golden brown and keep aside.
- Heat 3 tablespoons of ghee in a pan and fry the moong bean lentils till they turn almost red in colour.
- Add water. Cover and cook the lentils.
- In another utensil, add jaggery along with 1/4 cup water and let it boil till it melts to get a slightly thick consistency. (When you lift the spoon the drop shouldn’t drip very easily.) Remove from flame.
- Strain the jaggery syrup into the cooked dal through a strainer.
- Reheat the pan with dal and cook while stirring slowly, till the mixture turns thick.
- Now add the 3rd extract (the most diluted form of coconut milk) and continue cooking till the mixture turns thick. This may take some time.
- Once the mixture is thick, add the 2nd extract and let it boil. Then add the 1st extract and mix well.
- As soon you spot the first bubble, add salt, cumin powder, ginger powder and cardamom powder and mix well and switch off the heat.
- Garnish and serve either warm or chilled.