You definitely need to think twice before popping up a pill or two because it is going to give you some size effects. However, there is a range of surprisingly simple alternatives that can kick out a headache. Here are five surprising ways to do that:
Fructose: Or fruit sugar can be of big help. This will help speed up alcohol metabolism. It will help you get back to normal sooner. A fruity snack will be of big help as it contains natural fructose and potassium which can help rehydrate.
Greasy food: How said greasy food can harm your body. This is one of the easiest ways to beat a hangover. Eating greasy pizza and fries before you start drinking can help slow the alcohol absorption. It is good to eat well and not drink on empty stomach.
Ginger: This common cooking ingredient can help with an upset stomach, such as vomiting and nausea. The best way is to simply eat it. You can also alternatively boil a slice of fresh ginger in water and drink it or just chew on some ginger sweets.
Sweat: One of the natural ways to get rid of toxins from your body is through sweat. A hot shower or a workout can help. The idea is to sweat it all out. However, do remember to keep a check on how much you sweat. Over sweating can lead to dehydration and low blood sugar.
Sleep: Getting a good nap is the novel way of getting rid of a hangover. This is actually the best way to recover your body. When you drink, your liver works hard to break down the alcohol, sleeping allows it to naturally do it. A good sleep will give organs a chance to rest and restore their work.
