Anushka Shetty is a huge Yoga enthusiast and has been a celebrity Yoga instructer to multiple Tollywood celebrities. Apart from that, the actress makes sure to hit the gym several times a week. Here are five times the actress gave us major fitness goals:
Anushka began her career as a Yoga instructor. She has been an ardent follower of Yoga ever since she was a young adult. Before entering films, Yoga meant everything to the actress.
2. Workout rigorously
Anushka is all about working out rigorously. Afer she entered the film industry, she made sure that her stamina level improves. Hence, she works out for 30 continuous minutes everyday post her yoga session to make sure she builds her stamina level.
3. Water, water and loads of water
Anushka believes that the way to the healthiest body, skin and hair is to drink the required amount of water your body yearns for. The ‘Singam’ actress reportedly drinks six litres of water a day.
4. Healthy eating is everything
Her secret to a glowing skin is to have a generous amount of honey everyday morning in an empty stomach or along with her choice of bread. Honey is best known for its topical treatment. The ingredient keeps skin soft and supple.
5. Adhering to time
Anushka makes sure that she has her dinner by 8 PM everyday. It is the healthiest to finish off your dinner 2-3 hours before going to bed. This adds to a good digestive system and strong overall fitness.