2. Curing constipation: Water helps a lot with the digestive process. Lack of the right amounts of water results in constipation. Drinking lots of water boosts metabolism and helps in maintaining healthy bowel movements.
Health & Wellness
May 1, 2017
- |
- By JFW Guest
5 Reasons Why Water Is Best For Summer!
It’s time to chug some water
More from Health & Wellness
Health & Wellness
October 23, 2025
Health & Wellness
October 23, 2025
PCOD, PCOS, Fibroids: A Discussion Around Women’s Hormonal Health !
Real Talk on PCOD and PCOS!
Health & Wellness
October 8, 2025
Health & Wellness
October 8, 2025
Kidney Health Decoded: Painkillers, Protein Powders & the Truth You Need to Know!
Caring for your kidneys isn’t complicated—it’s about consistency.
Health & Wellness
September 10, 2025
Health & Wellness
September 10, 2025
Women’s Hormones and Bladder Health: Myths, Facts & Medical Insights !
The Hormone Connection: How Women’s Bodies Affect Bladder Health.
Health & Wellness / JFW Pulse
June 12, 2025
Health & Wellness / JFW Pulse
June 12, 2025
Tamil Nadu’s first exclusive gym for differently-abled women opens in Chennai
The gym features specially designed strength-training and cardio machines with adjustable settings, non-slip flooring, and wide pathways for ease of navigation.
Health & Wellness
October 10, 2023
Health & Wellness
October 10, 2023
Strength In Stories : Real People Share Their Mental Health Journeys on World Mental Health Day!
World Mental Health Day!
Trending Now
PCOD, PCOS, Fibroids: A Discussion Around Women’s Hormonal Health !
Real Talk on PCOD and PCOS!
The 1st Edition of JFW Favourites of Tamil Nadu 2025 : Celebrating Tamil Nadu’s Most Loved!
Celebrating the faces we love and admire.
Supreme Court orders CBI probe into Karur stampede; Sets up monitoring panel
The order came after the court was informed that multiple petitions had been filed in the names of victims’ families without their knowledge or consent. During the hearing, several family members joined virtually to allege misuse of their identities.
Kidney Health Decoded: Painkillers, Protein Powders & the Truth You Need to Know!
Caring for your kidneys isn’t complicated—it’s about consistency.
Women’s Hormones and Bladder Health: Myths, Facts & Medical Insights !
The Hormone Connection: How Women’s Bodies Affect Bladder Health.
Health & Wellness Videos
View all ...
Health & Wellness
August 2, 2023
Health & Wellness
August 2, 2023
4 Simple Ways To Create A Routine And Stick To It !
Easy and Practical!
Health & Wellness / People / Work Life
April 19, 2023
Health & Wellness / People / Work Life
April 19, 2023
‘Work Life Balance Is Not A Goal To Be Attained But Something You Have To Intentionally Work On’ – Says Therapist Sharon Priyanka
Women’s Mental Health Is Also Important!
Health & Wellness
February 22, 2023
Health & Wellness
February 22, 2023
My First Period: Four People Are Sharing Their First Period Stories!
You’ll most likely relate to!
Health & Wellness
September 2, 2022
Health & Wellness
September 2, 2022
6 Tips for Trouble-Free Periods!
Listen up Menstruating people!
