According to the Society, it is rather unusual for “women” to even lift a dumbbell let alone weights. Rightfully breaking the stereotypes, Ramya, who was till date loved for her looks and her voice is now being recognized for something more powerful. Ramya’s way to get herself out of a stressful divorce was powerlifting and she is already in the process of excelling it. The successful VJ opens up about powerlifting, fitness regime, divorce, casting couch and much more. The anchor turned actress had a lot to say about self-confidence and standing out which will give a daily dose of empowerment required.

Here is what she said: