Bollywood actresses taking to yoga is increasing by the day. These top heroines of Bollywood live and swear by yoga for a healthy mind and body.
SHILPA SHETTY
Shilpa Shetty practices and preaches yoga. She recommends everybody to practice yoga for a healthy life. The actress lost 21 kilos after her pregnancy through yoga! What an inspiration!
MALLIKA SHERAWAT
This beauty swears by yoga to maintain her body. She has mastered the difficult of asanas and is always happy to tell people about the benefits of yoga.
BIPASHA BASU
Bipasha is an ardent follower of yoga and we can see the results in her body. She looks absolutely stunning! She has done many yoga sessions to raise awareness of the good effects of yoga to the people. She includes yoga in her daily routine and shares pictures of the same on social media.
AISHWARYA RAI
Aishwarya Rai too took to yoga to reduce the weight she gained during her pregnancy. Aishwarya does not believe in heavy workouts, she firmly believes in Yoga and having the right diet.
KAREENA KAPOOR
Want to know Kareena got her Zero figure for Tashan? She took to Bikram yoga to achieve that Bikini body! Kareena regularly practices yoga to maintain a healthy body and mind.