Are you still looking for ways to workout at home without your favourite equipment? Well here is some inspiration from our very own actors who’ve made the best of the Situation.
From dance routines to terrace obstacles here are some celebrity inspired ways that will make you miss the gym a little less.
1. Squash court
Missing the court a little extra? Take inspiration from pyaar Prema Kadhal actress Raiza Wilson who made her own squash court at home. all you need is a wall, your racquet and a ball!
2. Practice your cardio indoors!
While we’re all used to running or speed walking outdoors amidst nature, here’s how Kajal Aggarwal has been on par with her workout routine. Ask your family members to join you just like the actresses father joined her during her daily cardio routine.
3. Tissue paper roll workout
Bought extra tissue paper rolls? Make the most of it just like Amy Jackson did. Incorporate other household items if you’re feeling stronger or if you wish to amp up the intensity of your workout.
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If we don’t laugh we’ll cry 🤪 Replace the loo roll with a tin of beans if you’re feeling strong 💪🏼 and make sure you’re wearing a cute gym outfit so you don’t look completely ridiculous – @aloyoga ALWAYS 💕#THELOOROLLCIRCUIT •12 frog leap & squats •45 seconds loo roll drills •12 push ups •12 side planks (each side) •45 seconds plank X5 #quarantine #toiletpaper #homeworkout
The best way to keep calm and ease nerves, yoga is a favourite amongst a lot of celebrities. Andrea Jeremiah is no such exception as she consistently practices the form everyday.
5. Terrace circuit
Arun Vijay is not only one of the most sought after actors in the Tamil film industry, the actor is also known for his strict workout regime and disciplined lifestyle. The actor who is evidently missing the gym more than a lot of us build a circuit on his terrace to practice his parkour skills.
6. Food workout
The lockdown has surely ignited Personal trainers and fitness enthusiasts creative side. Tamannaah Bhatia decided to get creative with her workout by using fruits instead of weights to help her strengthen her muscles.
7. T-shirt challenge
Rakul Preet Singh is no stranger to challenging workouts. The actress whose day starts and ends with the gym decided to wear her T-shirt in a new way that will help to strengthen her core. Tag your friends and challenge them just like she did for extra motivation!
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Was just bored of wearing my tee the normal way 😜😂 #quarantinelife #weekendchallenge So here a task for all of you to do.. it’s like a super elevated plank , amazing for your core. @anshukayoga @rhea_chakraborty @akansharanjankapoor I nominate u to take this up 💪🏻💪🏻 #strongisthenewsexy #strongereveryday
Put on your dancing shoes just like Manju Warrier and Sayyeshaa did! both the actors are well known for their dance moves and they proved that consistency and practice is key to be in top form like them.
9. Get kicking
One of India’s oldest forms of martial arts ‘Kalari’ is an integral part of Aditi Rao Hydaris workout routine. The exercise helps build flexibility and strength. Maybe during this lockdown you too can pick up on this historical form of exercise.
10. Strengthen the core
Actor Arya’s love for cycling is well known. Another passion that the actor has is working out, the actors been strengthening and building his core throughout the lockdown.