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Recipes

Lunchbox Recipe – Big Bite Burger

Go healthy on this junk food alternative and let your kids satiate their love for burgers

Ingredients

For the cutlets:

1/3 cup cooked broken wheat (dalia)
2 tbsp carrots, chopped
2 tbsp French beans, chopped
2 tbsp sweet corn
2 medium sized potatoes, boiled and mashed
1 slice of whole wheat bread
½ tsp green chilies, chopped
¼ tsp black pepper powder
1 tbsp coriander, chopped
1 tsp oil
Salt to taste

For the burger:

6 bread buns
2 tbsp tomato ketchup
12 lettuce leaves
2 onions, sliced
2 green cucumbers, sliced
2 tomatoes, sliced
6 cheese slices

Method

For the cutlets:

  1. Combine all the ingredients together in a bowl and mix well.
  2. Make 6 even sized cutlets.
  3. In a pan, take oil and cook the cutlets till they are golden brown.

For the burger:

  1. Toast the cut buns lightly on a griddle.
  2. On the lower half of each bun spread tomato ketchup and place 2 lettuce leaves over it.
  3. Place the onion, cucumber and tomato slices with some seasoning of salt over it.
  4. Finally a slice of cheese and a cutlet and close the burger with the bun.

Recipe by Pickled Pumpkin 

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