Here’s how you break them!
Not getting enough sleep or over sleeping is one of the reasons that ruin your weight loss regime! Always find time to sleep a good 7-8 hours. This will not just help you reduce weight but will also find yourself more energetic and active if you give yourself a good night’s sleep.
World Mental Health Day!
Easy and Practical!
Women’s Mental Health Is Also Important!
You’ll most likely relate to!
Usha Uthup receives Padma Bhushan and Padma Subrahmanyam receives Padma Vibhushan!
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If characters were perfect from the beginning to the end, there would be no such thing as a character arc in a story.
Listen up Menstruating people!
Signs you should know about.
Orgasms are no longer a taboo!
Listen to your body!
Take care of yourself!
