Food & Nuitrition

7 Alternate Ways to Junk Food : #JunkFoodDay!

Happy eating!

 

 

 

 

 

French Fries

Carbohydrates and that too deep fried, this is by far the most unhealthy junk food. Some people have switched over to sweet potato fries, which is definitely a healthier option. Sweet potato belongs to the potato family, hence the taste will be similar but the nutrition content higher. Another alternative is to bake your potato fries or fry them in an air fryer.

 

 

 

 

Pastas

Pastas could be made healthier in a jiffy, with just choosing whole-wheat pasta instead of the flour ones. Make it even healthier by adding mushrooms, tomatoes, zucchini with a generous amount of cheese. For non veg lovers, some roasted chicken or prawns will go best. Get yourself a side of multi-grain garlic bread and your meal is ready.

 

 

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