5 Delicious Recipes From God’s Own Country That You Must Try!

These Kerala delicacies will leave you mouth watering!


A nutritious pumpkin and yam preparation, tastes excellent with steamed brown rice

Eru Seri JFW



Yellow pumpkin – 350 gms
Yam (Chena) – 350 gms
Red karamani seeds – 75 gms
Red chilli powder – ½ tsp
Turmeric powder – ¼ tsp
Salt – to taste
Coconut – 1 (grated)
Coconut oil – 50 gms
Curry leaves – 2 gms
Mustard seeds – ½ tsp
Red chilli – 2 nos
Water – as required


  1. Soak the karamani seeds in water for four hours so that it becomes tender.
  2. Cut the vegetables into pieces.
  3. Boil the soaked seeds for five minutes and add the vegetables and the spices including salt.
  4. Boil this mixture to a mash consistency by adding water. Add half of the grated coconut to this mash.
  5. Heat 1 ½ tbsp of coconut oil in a wok and add mustard seeds, curry leaves and red chillies. Fry till golden brown.
  6. Add some of the grated coconut to this mixture.
  7. Now, add the prepared mash to this. Serve hot.

Also Read: Vazhapoo Vadai


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